Posts for category: Oral Health
July is Park and Recreation Month, a great time to pack up the tent, bed roll and camp stove and head for your nearest state or national park. Just don't take the concept of "getting away from it all" too literally. It's not a good idea to leave all of civilization behind, particularly your daily oral hygiene and dental care habits.
You might think, What's the harm going a few days without brushing and flossing? Actually, there's plenty of harm—even a brief period of neglected oral hygiene is sufficient to give oral bacteria a chance to trigger a case of tooth decay or gum disease.
It's true that you're limited on what you can take with you into the great outdoors (that's kind of the point). But with a little forethought and wise packing, you can take care of your dental care needs and still tread lightly into the woods. Here then, are a few tips for taking care of your teeth and gums while camping.
Bring your toothbrush. There are some things in your personal toiletry you may not need in the wild (looking at you, razor). But you do need your toothbrush, toothpaste and a bit of dental floss or floss picks. We're really not talking about a lot of room, particularly if you go with travel sizes. Just be sure everyone has their own brush packed separately from each other to discourage bacterial spread.
Dry and seal hygiene items. Bacteria love moist environments—so be sure you thoroughly dry your toothbrush after use before you pack it away. You should also stow toothpaste in sealable bags so that its scent won't attract critters (bears seem partial to mint). And, be sure to clean up any toothpaste waste or used floss and dispose of items properly.
Be sure you have clean water. Brushing and flossing with clean water is something you might take for granted at home—but not in camp. Even the clearest stream water may not be as clean as it may look, so be sure you have a way to disinfect it. Alternatively, bottled water is a handy option for use while brushing and flossing your teeth.
Easy on the trail mix. Although seeds and nuts make up most popular snacking mixes for hiking or camping, they may also contain items like raisins or candy bits with high sugar content. Since sugar feeds the bacteria that cause dental disease, keep your snacking on these kinds of trail mixes to a minimum or opt for snacks without these sweetened items.
Camping can be a great adventure. Just be sure you're not setting yourself up for a different kind of adventure in dental treatment by taking care of your teeth and gums on your next big outing.
If you would like more information about taking care of your teeth no matter the season, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”
In an ideal world, your family's dental needs would mesh seamlessly with the family budget. Alas, it's not always that way, and it can often be a head scratcher figuring out how to pay for needed dental work.
You can reduce treatment costs with dental insurance, which could conceivably cut your bill in half. But dental policies often have payment caps and coverage limitations on materials and procedures. And unless someone else like an employer is paying for it, you'll have to subtract the premiums you're paying from any benefits you receive to reveal what you're actually saving.
Even with dental insurance, you can still have a remaining balance that exceeds what you can pay outright. You may be able to work out a payment plan with the dentist for extended treatments like braces, but this might not be possible in other cases.
That leaves financing what you owe with loans or credit cards. For the latter, it's highly likely your dentist accepts major credit cards. But since many cards charge high interest rates, you could pay a hefty premium on top of your treatment charges the more you extend your payments on a revolving account over time.
Your dentist may also participate with a healthcare credit card. Although similar to a regular credit card, it only pays for healthcare costs like dental fees. Interest rates may also be high like regular cards, but some healthcare cards offer promotional periods for paying a balance over a designated time for little to no interest. But late payments and overextending the promotional period could nullify this discount.
You might save more on interest with a loan that has a fixed interest rate and payment schedule rather than a credit card with revolving interest (although credit cards may be more suitable for smaller expenditures while a fixed loan works better for larger one-time charges). One in particular is a healthcare installment loan program, one of which your dentist might be able to recommend, which is often ideal for paying dental costs.
Paying for your family's needed dental care can be financially difficult. But you do have options—and your dentist may be able to assist you in making the right choice.
Every Fourth of July, we Americans celebrate the day we declared ourselves an independent nation. Amid the fireworks and cookouts, it's also a time for renewing our commitment to live freely and pursue our own path of happiness. This Independence Day, why not add another pledge for you and your family: freedom from dental disease.
Alas, too many Americans are under the tyranny of tooth decay or gum disease, the two dental diseases most responsible for teeth and gum damage. Ninety percent of all adults experience some form of tooth decay by age 40. And half of the population will have had at least one gum infection by age 30, swelling then to 70% by age 65.
Both diseases also have the same worst case scenario: tooth loss, something that could impact your overall health and nutrition, your appearance and certainly your wallet. But neither of these harmful conditions has to happen—you and your family can be free of dental disease by consistently following these guidelines.
Brush and floss daily. The root cause for all dental disease is a thin film of bacteria and food particles on tooth surfaces called dental plaque. But removing daily plaque buildup by brushing and flossing drastically reduces your disease risk. A daily oral hygiene routine is the single best thing you can do to avoid dental disease.
See your dentist regularly. Twice-a-year dental visits further enhance your chances of healthy teeth and gums. Dental cleanings remove plaque and tartar (hardened plaque) you may have missed. It's also more likely your dentist will detect dental disease in its earliest stages, which leads to early treatment that minimizes long-term damage.
Eat a tooth-friendly diet. The foods you eat can affect your dental health, for good and for ill. Diets heavy in refined sugar and other processed foods are a veritable feast for harmful oral bacteria. On the other hand, whole, unprocessed foods and dairy are rich in vital nutrients and minerals that strengthen your teeth and gums against disease.
Don't smoke. Tobacco harms your health, including your teeth and gums. Nicotine, the active ingredient in tobacco, constricts blood vessels in the mouth, which in turn lowers the nutrients and antibodies available to your teeth and gums to stay healthy and fight infection. As a result, smokers are several times more likely to develop dental disease than non-smokers.
Whether Thomas Jefferson said it or not, there's a lot of truth in the saying, "Eternal vigilance is the price of liberty." Similarly, good dental habits require a life-time commitment—but following them can keep you free from harmful dental disease.
Smiling could help you feel positive emotions, but you might not be smiling as often as you should if you have dental problems. Your implant dentist in Florence, SC, Dr. Thomas Cherry, of Florence Dental Arts can fix that for you.
Replace Missing Teeth
Tooth loss is nothing new to Americans. The American College of Prosthodontists put the number of Americans missing at least one tooth at 178 million.
An incomplete smile might not be aesthetically pleasing, forcing you to remain close-lipped.
Not to worry, your Florence, SC, implant dentist, Dr. Cherry has got you covered. Dental implants can make you almost forget you ever lost your teeth.
They look natural and function just like your natural teeth so that you don't have to hide your smile anymore.
Protect Your Oral Health
The gaps in your teeth from tooth loss might not present any problems right now but they could in the long run.
Cleaning your teeth properly can be tedious and it's not unusual for food and debris to get stuck in the gaps in your teeth.
Bacteria breeding in these gaps could cause tooth decay and gum problems if left unattended.
Furthermore, your remaining natural teeth could shift into the spaces hence your teeth could become misaligned, therefore, affecting their function.
Your implant dentist in Florence, SC, Dr. Cherry could fill in the spaces left behind by your lost tooth to protect your oral health and preserve your teeth alignment.
Preserve Your Face Shape
Losing teeth can affect how your entire face looks. Your natural teeth are responsible for stimulating your jaw bone to maintain its density.
Loss of your teeth robs your jaw of that much-needed stimulation causing bone density loss. You could begin to experience facial changes such as sagging and sunken cheeks that could make you look older.
Dental implants fit into your jaw bone so that it remains stimulated, therefore preserving its density and your face shape.
Fixing your teeth with your implant dentist in Florence, SC, Dr. Cherry, could help you smile more. Call (843) 665-6200 to schedule your consultation at Florence Dental Arts today.
After a year of lockdowns and other COVID-19 restrictions, people are itching this summer to get back out into the great outdoors. The good news is that quite a number of national and state parks are open. But there may still be some restrictions, and you might need reservations in busier parks. The key is to plan ahead—and that includes for normal contingencies like dental emergencies.
Anyone who's physically active can encounter brunt force to the face and jaws. A tumble on a hike or a mishap with a rental bike could injure your teeth and gums, sometimes severely. But if you're already prepared, you might be able to lessen the damage yourself.
Here's a guide for protecting your family's teeth during that long-awaited summer vacation.
Locate dental and medical care. If you're heading away from home, be sure you identify healthcare providers (like hospitals or emergency rooms and clinics) in close proximity to your vacation site. Be sure your list of emergency providers also includes a dentist. Besides online searches, your family dentist may also be able to make recommendations.
Wear protective mouth gear. If your vacation involves physical activity or sports participation, a mouthguard could save you a world of trouble. Mouthguards, especially custom-made and fitted by a dentist, protect the teeth, gums and jaws from sudden blows to the face. They're a must for any activity or sport with a risk of blunt force trauma to the face and jaws, and just as important as helmets, pads or other protective gear.
Know what to do for a dental injury. Outdoor activities do carry a risk for oral and dental injuries. Knowing what to do if an accident does occur can ease discomfort and may reduce long-term consequences. For example, quickly placing a knocked out tooth back into its socket (cleaned off and handled by the crown only) could save the tooth. To make dental first aid easier, here's a handy dental injury pocket guide (//www.deardoctor.com/dental-injuries/) to print and carry with you.
And regardless of the injury, it's best to see a dentist as soon as possible after an accident. Following up with a dentist is necessary to tidy up any initial first aid, or to check the extent of an injury. This post-injury dental follow-up will help reduce the chances of adverse long-term consequences to the teeth and gums.
Your family deserves to recharge after this tumultuous year with a happy and restful summer. Just be sure you're ready for a dental injury that could put a damper on your outdoor vacation.
If you would like more information about preventing or treating dental injuries, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “An Introduction to Sports Injuries & Dentistry.”